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Living with persistent nerve pain is no less than suffering. It's not only distressing but also affects your everyday life. Discomfort, tingling, and frequent piercing pains disturb work, sleep, exercise, and every simple activity that you pursue. The nerve pain helps you learn the physiology of branching nerves in your body. But who is interested in learning anything through this bad pain? Luckily, there are effective nerve treatments available that can pull you out of this enigma of pain. What are those, let's learn.
Nerve pain happens due to various reasons. Nerve damage itself can be a cause. The other factor of nerve pain can be diabetes, which causes diabetic neuropathy. Shingles or postherpetic neuralgia, alcohol use disorder, spinal compression, multiple sclerosis, or even injuries may cause nerve pain.
It's not a pain that easily goes away with normal painkillers, and that's how treating nerve pain becomes a bit challenging.
Studies have shown the use of antidepressants as an effective nerve relief treatment and is a preferred choice of treatment. They relieve pain by blocking the pain signals sent to the brain. There are some typical antidepressants that are usually prescribed for nerve pain treatment.
Anticonvulsants are the medicines used to treat epilepsy. A few of these medicines are also prescribed for nerve pain relief. They calm the activities of the nerve, aiding in reducing pain and discomfort.
Gels, ointments, creams, and patches containing compounds that are pain-relieving or anesthetics that numb the pain areas, are the topical treatments for nerve pain. A compound found in chili peppers known as capsaicin helps reduce the pain-stimulating chemical in the body.
Other than these pain medications, some drugs are prescribed for severe nerve pain that can be used only under strict medical guidance.
Physical therapy helps manage nerve pain through various exercises and employing different equipment. Massage therapy, ultrasound therapy, laser therapy, and electrical nerve stimulation form the part of physical therapy procedure.
Cognitive Behavioral Therapy focuses on finding and transforming the patient's beliefs, feelings, thoughts, and behavior. Many times, the nerve pain can be due to psychological factors. CBT is especially effective in long-standing pain conditions. It helps patients to reduce stress, learn to cope and recover, improving quality of life.
Acupuncture, a traditional pain relief method used by the Chinese, is said to activate the natural painkillers of the body and improve blood circulation, thereby reducing nerve pain. Patients do find nerve pain relief by regular sessions of acupuncture therapy.
Pain relief devices use different mediums to control or relieve nerve pain as well as muscular pain. Electrical nerve stimulations, ultrasound therapy, and heat and cold therapy devices are beneficial in tissue healing and pain relief.
Vitamin B supplements, which include Vitamin B1, B6, and B12 are shown in the studies to have nerve pain-relieving features. They aid in reducing pain and are essential for nerve health.
Herbs with anti-inflammatory properties that provide calming effects have been used for centuries in traditional medicines.
Ayurveda uses herbal remedies, with nerve-soothing herbs like ashwagandha, dietary modifications, and yogic practices to balance the constitutional energies of the body.
Nutrition and diet have a crucial role in overall health including nerve health. Foods rich in antioxidants and omega-3 fatty acids promote healing and help in pain control. Exercises manage nerve pain by improving blood flow and releasing endorphins, known as natural painkillers.
Stress aggravates nerve pain. Stress reduction and relaxation methods such as meditation can manage nerve pain.
Choosing a nerve relief treatment depends on many factors such as severity, chronicity, and position and type of pain.Pain control is challenging when it's related to nerve, but is possible with various nerve pain treatments available. Pain relief devices are methods that are non-invasive and don't involve any drugs or medications making it safe and without any side effects. They can be used independently or with other treatment methods like physical therapy.
Now it's up to you what method you want to follow, as per your pain conditions, to enjoy a pain-free life.